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Ep. #1056: 7 Weight Loss Supplements That Actually Work

Muscle for Life with Mike Matthews

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Introduction

Many people in the evidence-based fitness space say that all weight loss supplements, any supplement that claims to help you lose weight or lose fat faster is bunk. But an objective review of the scientific literature does turn up certain ingredients that can help you lose fat faster. Mike Matthews: The products are never going to work nearly as well as the people buying them think or expecting them to work.

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