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293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

The Physical Performance Show

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The Bone Specific Physical Activity Questionnaire

The BPAC is a bone specific physical activity questionnaire. The purpose of that was because when people were trying to determine how much exercise they should do for their bones are using these physical activity questionnaires designed for aerobic and metabolic load. That kind of instrument would show fitness metabolic fitness but it doesn't show bone fitness so the Bone Specific Physical Activity Questionnaire has algorithms which weights activities that load the skeleton heavily.

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