414. Let go of the idea it could have been different (E)
Do You F*cking Mind?
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Embracing the Present: The Fear of Loss and the Illusion of the Past
This chapter delves into how fear influences human behavior, particularly the tendency to romanticize the past while fearing the future. It highlights loss aversion and the importance of embracing the present to overcome the paralysis that can stem from dwelling on past experiences.
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