
Conversation with a Trappist Monk on the 4 Stages of Prayer
The Emotionally Healthy Leader Podcast
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Embracing Centering Prayer: A Guided Meditation
This chapter offers a guided experience of Centering Prayer, emphasizing the repetition of 'Abba, Father' to foster a deep connection with God. Participants are encouraged to synchronize their breathing with the prayer, enhancing relaxation and spiritual communion.
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