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Build Your Visibility, Authority and Profits; Jane Tabachnick

Mindfulness Mode

00:00

The Waves of Content Meditation

Jane, if someone's listening to day and they've been struggling with mindfulness, what would your advice be to them? Bruce: Find someone you resonate with and follow them and use some of the tips that they offer. The waves of content meditation is a guided meditation just for you mindful tribe. Down the disguided meditation to calm your mind and relax your body. Use what we've learned to day to reach new heights of calm, focus and happiness.

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