AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
23min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
The Personal Journey to a Plant-Based Diet
This chapter explores the personal reasons for adopting a plant-based diet, including aligning with personal values and improving sports performance and overall well-being. It also discusses the ethical, environmental, and labor-related reasons for choosing a plant-based diet, emphasizing the importance of aligning food choices with personal values.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode