Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Train Everything and Question All Assumptions Becaus A
i have known some incredible pure sprinters who don't have a sprinter physicality, rightn a, i iwas terrfor those net sprintig of those watching eyes as a finger pointing in from the side of the zoom frame. Y i em it to summarize my advice in a sentence, train everything and question all assumptions becaus already there are a lot of assumptions embedded in this right? That my physicality doesn't match my physiology. Says, who i mean, if we're talking about rihtor stereotypes, then, ye, i see where you're coming from. But if we step back and we accept that stereotypes are not always, you know, the the solid
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