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Episode 240: How to Deal with Anxiety attacks & Depression

Valuetainment

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Introduction

Anxiety attacks and panic taks are difficult to talk about. Opo, the doi as ohe stas i sta oi onc ipt fo, the do on aponoopatromatiyeorse ovae te. I grew up in an environment wherehs a lot of uncertainty. My father never let me go play outside because you didn't trust your kiss to be outside. Ase tire wa a lots of kidnap and different things that was happening.

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