6min chapter

Mind Pump: Raw Fitness Truth cover image

2423: Do This First Thing in the Morning to Burn Stubborn Fat

Mind Pump: Raw Fitness Truth

CHAPTER

Millennial Trends and Athletic Training

This chapter delves into the millennial trend of developing apps aimed at minor inconveniences and critiques the lack of significant problems to solve, advocating for healthier living. The discussion further explores meal delivery preferences and highlights the importance of certification courses in personal training, especially in preventing injuries for young athletes.

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