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182 - John Churchill: The Three Strands of Awakening

Coaches Rising

CHAPTER

The Tantra Approach to Witnessing Emotion

In Tantra, I found an invitation to work more with qualities of experience as they're showing up. To train the capacity for insight, you need a year or two or three years of not having too much mess because you'll never develop the capacity for that degree of insight in the first place. So tundra is alchemy, the ability to transmute one state into something else. And you do that through the power of insight. If you haven't learned the skill, you wouldn't be able to do it.

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