1min chapter

Ben Greenfield Life cover image

A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.

Ben Greenfield Life

CHAPTER

How to Use the Sleep Signals to Improve Your Sleep

The goal of it is to create an illicit a specific response change the shape of receptors to cause an effect that a compound would do to your body. We have 18 more signals in the labs right now that we're working on and we're within weeks of getting out our next signal to all of our members for sleep month.

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