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Matthew Walker, “Sleep Insights” (Open Agenda, 2021)

Ideas Roadshow Podcast

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Sleep - What Is It All About?

Altino exactly, were suffering a horrible hemy neglect in sleep. Nobody yet really has a good idea of why sleep is structured in this way. The second would be to try and see if we could find a functional reason for dreaming above and beyond rem sleep. But the evidence right now is remarkably sparse and weak.

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