Mike Israetel
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How powerful is muscle memory? (1:35)
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The amount of strength training required for the average person to build muscle. (10:01)
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Why in some cases doing less is best. (14:57)
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His demons and sharing his own personal journey. (19:00)
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Balancing relationships, family, and business. (23:20)
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GLP-1s are here to stay! (29:21)
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Any downsides to myostatin-inhibiting drugs? (35:05)
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Hot takes on reverse dieting. (38:45)
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Science-based vs. being a practitioner. (52:48)
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Calling out the cortisol junkies. (58:52)
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Why going down the difficult route is how you are going to get in shape. (1:05:30)
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What advice has he changed his mind on? (1:12:14)
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Highlighting the indirect results of taking a GLP-1. (1:16:48)
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The downstream negative effects of “exercise in a pill.” (1:21:26)
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