18min chapter

10% Happier with Dan Harris cover image

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

10% Happier with Dan Harris

CHAPTER

Reconnecting with the Natural World

In this chapter, they discuss the importance of reconnecting with the natural world and developing a harmonious relationship with it. They highlight the need to shift away from viewing the earth as a resource to dominate and instead see it as a vital living entity.

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