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#133 Andrew Huberman: The Science of Small Changes

The Knowledge Project with Shane Parrish

How Do You Get Your Nervous System Back?

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Frences looks at life as a series of developmental milestones, and makes sure that he meets them. He believes in the psychologist ericson's stages of development: "At every age we're working through some fundamental conflict" His work is to understand how our short life span fits into a larger and more coherent hole. 'I just want to share the beauty and utility of human biology'

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