The Science of Hope | Jacqueline Mattis
10% Happier with Dan Harris
Navigating the Terrain of Hope and Optimism
This chapter examines the intricate balance between hope and unrealistic optimism, particularly how it influences decision-making amidst adversity. It highlights personal narratives and historical contexts, emphasizing that genuine hope should be rooted in reality while also inspiring action and altruism. The discussion concludes by reflecting on individual choices and their potential impact on collective well-being, especially during challenging times.
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