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RHONJ's Jackie Goldschneider On Healing Anorexia, Trauma, & Turning Struggles Intro Strengths

The Skinny Confidential Him & Her Show

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Therapy, Dietitians, and Recovery in Anorexia

In this chapter, they discuss the importance of therapy and working with a dietitian in the recovery process of anorexia. They highlight the two key parts of the recovery journey - learning to trust their body and hunger signals, and delving into the underlying reasons for their self-destructive behavior. The speaker shares that they are currently at about 80% recovered and no longer have an eating disorder, but still experience some disordered thinking and fears around certain foods. They also express their relief in no longer having social anxiety around food and the positive impact it has had on their marriage.

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