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Making the Most of Each Moment of Sesshin

Rochester Zen Center Teisho (Zen Talks)

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The Importance of Chanting Softly

Dancing softly is a recipe for inviting thoughts into the mind, Roshad Kapil says. If you're chanting so loudly that only can hear yourself, tone it down a bit, he adds. The advantage of chanting these in one's own language is that when repeated regularly, the truth of the words is hammered home to the subconscious mind,. thereby instilling greater understanding and faith. And then maybe the next time you chant it, it will flow more readily for you.

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