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The Profound Upside of Self-Diminishment | George Saunders

10% Happier with Dan Harris

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Understanding Self-Diminishment and Its Emotional Benefits

This chapter explores the idea of self-diminishment, contrasting it with self-deprecation and emphasizing the benefits of reducing self-centeredness. It suggests that quieting the ego can lead to greater love, kindness, and a clearer perception of one's role in the universe.

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