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How Many Calories Do We Actually Burn: A Conversation with Hari Mix from Calorify

Run Free Podcast

CHAPTER

Unlocking Personal Performance: The Benefits of Specialized Testing

This chapter explores a specialized test by Calorify designed for runners to evaluate their fueling needs and body composition. It highlights the benefits for individuals with injury concerns and emphasizes the significance of personal effort in conjunction with the test insights, along with an exclusive discount for listeners.

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