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Inner Alignment & Outer Connection with Marianne Williamson and Kimberly Snyder

Commune with Jeff Krasno

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The Energy Drain of Emotional Irritation

This chapter explores how emotional reactions, particularly irritation, can deplete our energy levels through biochemical processes. It emphasizes the need for harmony between the heart, brain, and nervous system to boost vitality and enhance personal relationships, supported by evidence-based tools.

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