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2min chapter
Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector
ZOE Science & Nutrition
The Deceptive Nature of Low-Fat Foods
This chapter examines the misleading aspects of ultra-processed foods, specifically low-fat yogurt, and the additives used to enhance their texture. It highlights the profit-driven motives of the food supply system and critiques the marketing tactics surrounding low-fat products.
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