How to Deal With Negative Thinking

"I just got home from a trip. It was a five day vacation of food, drinks, fun, joy," she says. "All that was on my mind yesterday on the airplane, I don't even like to admit this ... wow, I'm going to hate every picture of myself in Greece." She adds: "We're all still human. We all struggle with what we look like... And I just kind of want to touch on different ways to get past that and help you feel less alone"