
ADHD Coaches Spill the Tea on Most Common Client Complaints
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Don't Rely on Your Memory
I always say in my clients, don't rely on your memory. I know that you think you're going to remember it. You don't remember it. Then what do you want to use? HowDo you want to get your memory outside of your brain? Like I personally like paper agenda. I have a paper agenda. There's like a color code and everything. But I understand some people prefer like virtual agendas or other ways to put their things on not on paper, but digital so that they don't have to rely on their memory. Yeah. That's true. Maybe it does work for them. Are you safe? So with your clients this year, can you think of moment
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