18min chapter

BS w/ Jake Paul cover image

Jake Paul & Dr. Paul Saladino Expose The Food Industry & Why Vegetables Are Bad For You - BS Ep. 50

BS w/ Jake Paul

CHAPTER

Conflicting Evidence in Nutrition Studies and Dietary Habits

The chapter explores the conflicting evidence in nutrition studies, highlighting the challenges stemming from observational studies based on correlations and interventional studies that establish causation. It delves into different dietary habits, from eating within an eight-hour window to implementing the low carb diet, discussing the impact on energy levels and performance.

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