Are You Menstrual? cover image

Holistic Mental Health with Brendan Vermeire

Are You Menstrual?

CHAPTER

Genetics, Trauma, and the Importance of Addressing Inflammation

This chapter delves into the impact of genetics and early life stress on mental health, emphasizing the need to address inflammation in the body for effective healing. It discusses the importance of therapy, neuroplasticity, and reducing neuroinflammatory load. The chapter also highlights the challenges of enabling unhealthy patterns and the need for psycho-emotional healing at a collective level.

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