I Am Only Okay If You Are Okay - Help for Codependency
Lisa A Romano Breakdown to Breakthroughs
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Are You Highly Codependent?
When you're highly codependent, you don't know that you're doing this. You are living below the veil of consciousness, and you are seeking a sense of self. And you have been programmed to believe that you can only find that sense of self outside of you. It's natural for you to call on and take care of everyone. You will feel guilty any time anything goes wrong in your experience. If something happens in front of you, it literally has nothing to do with you. Oftentimes a codependents struggle when they think that other people are angry.
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