13min chapter

MTB Fitness - Mountain Biking Podcast cover image

#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

MTB Fitness - Mountain Biking Podcast

CHAPTER

Experiences with Traveling and Fear in Pro Riders

The hosts discuss their experiences with traveling and going on holidays, including their love for Florida and their decision to change plans due to safety concerns. They also delve into the misconception that elite athletes or riders do not experience fear, explaining how fear is a natural response and how pro riders have learned to manage and process fear in order to perform at a high level.

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