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15min chapter
Safety Is Created Within with Courtney Grimes, LCSW
You Need Therapy
The Development of Addiction and Maladaptive Coping
In this chapter, they discuss how addiction and maladaptive coping mechanisms develop gradually over time. They emphasize that these behaviors may initially serve as solutions to internal struggles, but in the long run, they become detrimental. The speaker also expresses gratitude for their own eating disorder as it helped them through difficult times, but acknowledges that it eventually took control of their life.
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Discover
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