Resonance Rising : Healing with Energy and Alternative Medicine cover image

9: How NeuroAcoustics Can Eliminate Stress and Improve Health (Part 1) - Dr. Jeffrey Thompson

Resonance Rising : Healing with Energy and Alternative Medicine

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The Importance of Brainwaves in Training

In training, it involves every system in your body, including that system. You just have to be able to learn how do you tap into the system? How do you get feedback from the system that shows you what you're doing is actually working with EG? As my brainwaves change, my autonomic nervous system is watching my brain and saying, hey, we've got a change going on up here. Is that a threat? I heard obviously 80% of signals go from our body to our brain, not the other way around. But it's so more complex than that. All the signals are going into the brain, into the autonomic nervoussystem. So everybody's tuned up and

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