#101 – Adam Ferrier on Consumer Psychology
Better Thinking
00:00
Anxiety and Depression
We mislabel depression and anxiety so commonly. We've lost terminology like I feel a bit of angst in my body. It's such a dangerous conversation for us to have, especially for you and the helping profession. A woman I know called Britta Delaney has written a lot about wellness. She looks at all the different ways you can get well. And she said her favourite school of wellness are the Stoics - looking back to Stoicism and just sucking it up. But again, you don't go out there and you can't say that openly because that's what it used to be.
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