
143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
I Have ADHD Podcast
How to Accept Your Idiogity
I would absolutely love to have you back some time in the near future to spend a whole hour talking about self trust, because i really see that so predominantly with my clients. So much of our lack of willingness to let go for it is completely understandable. There's just such, there's a void when it comes to self trust sout. That's like one of the more insidious things about eigty h dand were not our grades. Were not our jobbu pard on the double negative, these aren't nothing, right? This might have selected to pursue. It sort of gets at how we define ourselves. And again, it could be somebody who says, i like painting but
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.