EP 55: Rhythms of Renewal, Slowing Down, and Taking Inventory Of Your Life
These Are The Days
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Taking Walks Stirs Your Creativity
The idea around the book is just four rhythms for four areas of relational so its spiritual, physical, relational and vocational health. So each rhythm represents a different one. In that spiritual, your inner lifea talk about morning routine. I talk about tecty. Talks about quiet rhythms and patterns for deep sleep. Very practical things that you can apply in your everyday life,. ecause sometimes you bors a slite. Just tell me where to start. O o. And then the second one is restoring. That's your physical health. Because god says, i made your bodies. I know what they need. I know how they need to function. What you need to what fuel you
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