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I MADE IT OFFICIAL WITH POOKIE - Talk Tuah Ep. 3 with Kaitlyn Bristowe

Talk Tuah with Haliey Welch

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Navigating Body Image and Self-Esteem

This chapter delves into the speakers' personal experiences with age, body image, and self-esteem, highlighting the challenges of body dysmorphia and disordered eating. They emphasize the importance of prioritizing mental health and therapy while evolving their relationships with food and fitness.

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