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#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

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The Importance of Emotional Health

Bob Greene: I was surprised at how much I didn't know about what you were going through in recent years. What has been a remedy for that? He says intensive residential therapy and dialectical behavioral therapy are key. Greene: Dbt is an important piece of dbt because it helps people understand and pause between stimulus and response.

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