AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep. #1087: Adam Bornstein on Practical Strategies for Sustainable Dieting
Muscle for Life with Mike Matthews
How to Make Takeout Work
For some people, simply not eating them is an option. You want to eat food that you like. It needs to be part of a sustainable lifestyle. I don't believe in removing any individual food because I know that life happens. The goal is to cook more. And the goal is to eat more nutritious foods.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode