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184. The problem with eating plants
Paul Saladino MD podcast
What Are Plant Defense Chemicals?
I think plant defense chemicals are not benign. I do not believe they have a clear, haormatic effect in humans. If you don't like your fresh organs, get some desiccated organs from grass fed, grass finished cattle in New Zealand. Their fruit is going to be much less toxic and is probably the preferred part of plant throughout our history as humans. There's no one exact diet that's going to be ideal for every single human on the planet.
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