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How To Optimize Your Health In 2022 - With Drew Canole

The Resetter Podcast with Dr. Mindy

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How Red Juice Lowers Stress Ten to 20 %

When i do red juice, for example, at three o'clock in the afternoon, it gives me a lift. Red juice has rhodiola, which the vikings used for energy way back in the day. It was like a staple. When they were on their big boats, like rowing for hours on end, days on end, a rodeola was one of the things that they would use. And the reason is because it lowers stress. We all know when we lower stress in our body, our body works better. We lose weight more effective. That's it. If you're stressed out, you're going to hold everything that you eat. So if we can

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