Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing
Creator Lab - interviews with entrepreneurs and startup founders
00:00
The Nuance of Metabolic Health
A lot of health influencers conflate short-term goals with long-term health. Not all calories are the same so 100 calories of eggs is more satian than 100 calories of a Snickers bar. We need to figure out what works for us and that was kind of my takeaway from it I think it's great.
Transcript
Play full episode
