3min chapter

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250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD

The Genius Life

CHAPTER

Are You Craving Certain Foods When You're on Airplanes?

Stress is at the root of everything that makes life feel harder, like sleep loss and low energy. While you can't always outrun stress, you can stay healthy by out smarting it. A new strain of probiotic called biffoto bacterium longum 17 14 has been shown to reduce stress related behaviors in pre clinical studies. It's also linked to some of the world's toughest health problems, like depression, opesity, high blood pressure and even heart disease. You can get 15 % off anything from just thrives dot com if you head over to just thrive health dotcom and use code genius at check-out for 15%.

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