SFP 080 Mona Delahooke on The Brain-Body Connection and Why Parents Need To Know About This; How To Manage Tantrums, Defiance and Sensory Challenges In Our Kids; And Why Parents Need To Be Compassionate Towards Themselves As Well (New Episode!)
Smart Family Podcast
The Brain Body Connection
As humans, we're constantly taking in information from the environment and from inside of our bodies. The feedback from the body is what drives behaviors. Our emotions are so tied to our behaviors that we cannot separate the brain from the body. And one of my favorite neuroscientists that I talk about new in brain body parenting is Lisa Feldman Barrett.
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