Be Kind to Yourself Throughout This Process

I just wanted to say for everybody who's out there watching on YouTube if you like the video give us a subscribe on YouTube and give us a thumbs up. If you aren't part of the gay men's brotherhood Facebook private Facebook group please come and join us there we also share the videos in there. We have a bi-weekly conversation that happens after these videos are released and then the week after we have a conversation with a larger group so everybody can get in on the conversation. Give us a follow on Instagram and Twitter and all the other places because we'd love to hear from you  couldn't have said it better myself but a lovely outro okay anything else all right