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How Attention Works

Attention to Detail: The Classical Music Listening Guide

CHAPTER

Training Auditory Attention for Cognitive Agility

This chapter highlights the significance of training auditory attention to maintain cognitive abilities as one ages, emphasizing the need for practicing the ability to switch between distributed and focal auditory attention. The speakers discuss individual differences in attention styles, music's impact on attention, and how attention variations can reflect personality traits and enhance group dynamics.

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