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#186: Why A Dentist Thinks You Should Eat Lots Of Meat -- Dr. Kevin Stock

Keto For Normies

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Can I Use It to Help the Muscle?

From mid 20 17 to, i'd say, late 20 19, like two and a half years, I didn't eat any plants. Fivr, like the miniculon carvs at you might get in some liver, or something like thatand felt great. Never felt better. And late 20 19, i started doing some experimentations with carbohydrate bot from, like, just how mi going ofeel digestion wise. Can i use it to help the muscle? Can i used it to help loose fat aso,. Since then, i've experimented with some carbohydrates since then, but mostly my diet is, you know, 90 % and 90 plus percent beef, other meats

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