Amelia has broken her knee cap a second time. She was in such a funk that she couldn't do the blessings with it. But sometimes, if you get the right negative visualization, you're able to be grateful too. You can make your current reference points seem good just through these imaginations. Do you think that would change amelia's set point? If she chronically were comparing her pretty awesome life, she says she has a lovely department, she's doinga well,. That could boost her heatonic adaptation.
Also: life is good — so why aren’t you happy?