Psychologists call the state of being in transition liminality. This can provoke something of an identity crisis that raises the question of who am I and what's my life going to be. Personality firstly kind of determines how change impacts our mental health. Those who feel most comfortable with the status quo or how life has usually been will find those big changes more challenging. Anxious parents often pass down a worldview that life is filled with danger and risk.
The psychology of the big life changes that we all experience in our 20’s: moving cities, graduations and job changes, it’s that time of the year. But where does the anxiety of big life changes come from? How do we deal with the fear of loneliness and adjustment disorder? Listen to find out.
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