I Have ADHD Podcast cover image

172 How to Be Productive

I Have ADHD Podcast

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Putting Limits Around Yourself

How do we split up those spheres we need help versus what we can accomplish on our own? What is putting boundaries round yourself look like? If you're not doing the thing on your schedule, then it's not massive action, it's procrastivity. And so i would really question and just really observe in a valuate like, what do i have capacity for truly? Where are my gifts? where are my deficits?

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