4min chapter

The Rich Roll Podcast cover image

What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind

The Rich Roll Podcast

CHAPTER

Study Is a Crucial Aspect of Your Life

Rich: Study has been a crucial and non-negotiable aspect of my life for decades. I started back in like 1997 before I even got sober and it's part of how I ended up getting sober and I'm still in therapy. The thing is we all have stuff. We stuff down stuff we hide from stuff we deny, but it just metastasizes. It leaks out in the form of errant recurring patterns of behavior. Unless we deal with it, it's not going to go away or dealing with it begins and ends with talking about it.

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