The Genius Life cover image

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

The Genius Life

00:00

Is There a Need for Weight Loss?

If counting calories was successful, you i would be the first guy out here telling people to count their salories. But if you actually look at the success rate of counting salories, it's about one to five %. And that's why doctors have sort of largely abandoned the field. They're selling themselves as being better than other people because they've grown up on this whole calory thing and don't really want to re learn it. Hay: It's very hard to make any of them see the actual point of a lot of stuff they don't understand.

Play episode from 40:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app