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Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!
The Diary Of A CEO with Steven Bartlett
How to Be There for a Friend Who's Suffering
I think we just live in a world where most people are ill equipped on how to be there for a friend who's struggling. Can you give the steel man argument for your friends that are telling you to try to offer advice in your morning process? I mean, is can you give the argument for why they're doing that and why it's a good thing?' Emotions are good. It means you're human. Like I said, I believe in mental fitness, not mental health. You know that it's like your body. And our mental health,. our mental fitness is exactly the same, which is it's constant. And it's ups and downs. We've used that analogy before
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